Residents, commuters, and visitors in Cherry Hills, Colorado, can get in an efficient workout at our Orangetheory Fitness studio. Our location in Denver is easy to get to and just minutes away from Interstate 25. The studio is clean, well-organized and fully equipped with carefully maintained gym equipment that will facilitate your workout and maximize your time.
Our fitness classes allow you to try more than 30 different exercises in just one hour. You will quickly move through each station, exercising and challenging all of your body's muscles, tendons, and ligaments. Our effective workouts will give a boost to your heart rate and build your endurance. Each workout provides a lasting boost to your metabolism, too, which helps you work toward weight loss and weight maintenance goals.
The experienced instructors at our gym facility know what it takes to help you attain proper form. You will be guided through each exercise so that you can fully stretch and flex your muscles. If you would like to stay with us for a while, the instructors will assist you with planning goals for any time period you desire.
Interval training is an exercise technique that is ideal for people of all fitness levels. Athletes find the rapid change of pace to be challenging and energizing. Beginner and intermediate exercisers find the intervals to be inspiring and motivational, making it easier to stick with fitness plans for the long run. People of all levels will see lasting results from our workouts.
Scheduling a fitness session at our location in Cherry Hills, Colorado, is as easy as visiting our online portal and choosing a time. You can also reserve a spot by calling us at (303) 757-8888. Calling us allows you to find out about packages and pay-as-you-go plans. To try an Orangetheory Fitness session for free, call us anytime!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.